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About Capital journal. (Salem, Or.) 1919-1980 | View Entire Issue (Oct. 6, 1949)
Exercise Foils Career-Girl Spread . t m T v ; If K For Sitting Belles Pianist Vera Appleton recommends f this exercise to combat j spreading posteriors: Sit on A the floor with legs crossed, . clasp hands around knees, rock back and forth. 5 : Tito Opens Jail Doors For 713 Ex-Staliniffes I Belgrade, Yugoslavia, Oct. 6 I .UP) Marshal Tito has opened J 'the jail doors for 713 former pro-Russian sympathizers who i repented and now are busy road i building. ' Radio Belgrade, quoting Min ister of the Interior Alexander ! Rankovic, said the former sup- ' porters of the Russian-led com- inform (communist internation- j al information bureau) had ' "confessed" the error of their ' ways. It said they had been re- j leased from prison, and had vol- j unteered to work on the new road between Belgrade and Za- ! Release of the political pris oners was interpreted here as evidence of Tito's confidence in i the internal strength of his re- i gime. PAA ltllllVA.fl lit mice iiijuicu in School Bus Accident Longview, Wash., Oct. 6 u. A Longview school bus rolled over twice today, injuring three of the 22 student passengers. Royce Wenner, the driver, said the vehicle suddenly went out of control while he was driv ing at a moderate rate of speed. The bus left the road. Investigation later showed that a tie rod had broken. Eddie Laulainen, 12, was the most seriously injured. He suf fered severe bruises when he was crushed under two other boys sitting with him. Most of the students left the bus through an emergency exit. NOT LIKE BOGART AND PANDAS Film Stars' Dinner at Ciro's Like Any Small-Towner's By VIRGINIA MacPHERSON Hollywood, Oct. 6 U.R Movie stars may sweep Into Ciro's flashing mink and diamonds, owner H. D. Hover said today, but they usually add up the check before they pay it just like any small-towners out on a spree. They're not above toting home their uneaten filet mignons in a paper sack, either. "For the- dog," of course, And if this spoils your illu sions of the wild and carefree night life of the Hollywood gods, we're sorry. But it isn't every body who can go nightclubbing with $50 pandas like Humphrey Bogart. "Vmi rlnn't Viavo tn nrnrl a pile of dough to have fun at Tiro's," owner Hover maintain ed. "You can have yourself a very fine time for less than $5 a person. And I don't like it when celebrities hand out fat tips. Spoils my waiters." . Not very many of 'em do, Vs" either, he added. A heavy tip per is usually some tourist who's busting a gusset trying to keep up with what he thinks the Ca blet and the Pecks and the Flynns do on a night out. "Or he's some unknown ac tor who's trying to Impress the! natives," Hover said. "Every body knows he's Just a nobody trying to act like a somebody." Hollywoodites can have all kinds of millions, but they still stick to the lS-to-20 percent rule for tipping. And anybody who really knows his way around the glittery Sunset Strip makes with the addition and subtrac tion (mostly addition in the swankier spots) before he reaches for the folding stuff. "I encourage it," Hover said "People can make mistakes Even our captains. It's not un-. usual to see the biggest male' start on the icreen adding up the tab. "It's Just smart business. Ant they have to be smart to stay where they are today." And you think it's Just In hick towns that people leave the 1 Jalopy on a side street to save f parking costs? Then you'd be surprised at thi gang of big-name stars and It was Rudy Vallee who led the fight years ago who hitch their. 71. AA riii wfrM r mr ' , iiiiMmiii Thigh Shaper Whether you work at a desk or at the piano keyboard, Miss Appleton recommends this exercise for shaping thighs that might become heavy and flabby from sedentary work: Squat on the floor with legs crossed in front of you and arms spread out from the shoulders to maintain balance. Now rise to a standing position, keeping the legs crossed as you lift your trunk from the floor. By BETTY CLARKE up Nrw.fr. turu Brauty Editor) Most career women have jobs that keep them glued to their chairs all day. Perhaps the com fort of a big cushioned seat is one reason why they hold on to their jobs. Give them hard benches and stairs to climb and there might not be as many working girls. It's much easier for the slim hipped to catch a man, they say another reason why the girl with spreading posterior and a good job which keeps her well fed, and consequently well rounded, enjoys single blessed ness. But what of the stenograph ers, clerks, receptionists, secre taries, typists, librarians cash iers and girls in a hundred-and-one other sitting jobs, who want to keep their girlish figures, in anticipation of that big day? Pianist Vera Appleton, member of the famous Appleton and Field piano duo, comes up with a few answers. Vera's problem is that she not only spends an average of eight hours a day seated at the piano keyboard for practice sessions and performances, but that her sitting posture Is observed un dcr spotlight on a stage before huge audiences. Vera had to resort to "sitting up exercises" to combat bad sitting habits. She says: "The three main chair crimes commited by girls who fall into the bad posture category are the slouch, the hunch and the sprawl. The slouch sits with shoulders let down, hands on lap. The hunch leans forward with head bent low, a habit that will lead to wrinkles in the neck and dowager's hump. The sprawl is what causes Cadillacs to a light post and hoof it around the corner to make their entrance. Hover also has his waiters briefed to keep a straight face when glamour gal dripping with ermine and emeralds asks to take her unchewed steak home to Rover. "We may know they don't even like dogs," Hover shrug ged, "but why make a fuss? It's their meat. They've paid for it Paper sacks are cheap. And fil ets are mighty tasty warmed over for breakfast." Along with other early radio developments, Guglielmo Mar coni is credited with being the first to use an elevated wire as a wireless antenna. THREE FEATHERS r77te Aark of a IVinccfy fast Born In the Elegant Eighties ...still the mark of a IMncery Host (ARE BLENDED WHISKEY IS MOOf. 65 GRAIN NEUTRAL SPIRITS. THREE FEATHERS DISTILLING COMPANY. LAWRENCEIURS, INO. Russian Spied On Mom Bomb Washington, Oct. W) Ed ward Manning, a former cm ployee of the Chicago atomic laboratory, testified today that an accused Russian tpy had di rect knowledge" of the wartime work in the laboratory. Manning, who now lives in Knoxville, Tenn., was before the house un-American activities committee to tell what he knows about Arthur Adams. In a re port last year, the committee named Adams as a Russian spy who is believed now to be in Russia. Manning said Adams knew what was going on in the lab oratory and that he assured d- ams got his knowledge from Clarence HLskey, who worked in the laboratory. Manning said he was dismiss ed by the laboratory for securi ty reasons and that Hiskey, now a professor at Brooklyn insti tute was dismissed, too. It was Hiskey who introduced him to Adams, Manning testi fied. Hiskey has appeared before the committee twice and refus ed to say whether he had any contacts with Adams on grounds he might incriminate himself, flabby thighs and spreading hips. the result of too much sitting and incorrect sitting. Actually you can tit for hourt without developing figure flaws of the fundamentals of correct sitting posture are observed." Miss Appleton devised a series of sitting-up exercises for her self and pupils at her classes at Juilliard School of Music to help them achieve a sense of balance when sitting, to correct posture and figure faults incurred as a result of bad sitting habits. Here are some of Miss Apple- ton's pointers for sitting belles Sit back on a chair, stiffen your knees and lean forward to touch your toes. Now bend back slowly until erect again. After repeating this a number of times, you should feel a tightening of the stomach muscles on the downward motion and a relaxa tion as you go back. To combat the tendency to slouch, place the hands on the seat of the chair, then extend the legs backward with the body maintaining a straight slant and only the toes touching the ground. Elbows should be per fectly straight for this. Now lower the body by bending the elbows, until your chest touches the chair. Remain in this posi tion for a few seconds, then raise the body on the elbows Repeat six times, inhaling a you lower the body and exhal ing as you raise it. (It's a good idea to make sure the chair will not slip. Pick a heavy one.) Pftiuly est. kivt rote1. Mfc4 tfcit fcclltil vtukty itcc 1112. o H , T 'f o LKF SPSOW Of BIBLE FAME Valentino Draws Strength From His Hair Roots By HAL WOOD San Francisco, Oct. 8 u.i Like Sampson of Biblical fame, Pat Valentino believes he draws h strength from his hair roots. So when Pat climbs through the ropes to meet NBA heavy weight champion Ezzard Charles in a 15-round title contest at the Cow Palace Oct. 14, hf-T. still have those long, wavy locks. "It's kind of a superstition," says Valentino, whose real name is Pat Gugliemi. "And I cer tainly do not plan to have it cut That's where I derive the power in my punches." Valentino, who has been kick ing around the pugilistic ranks for better than a decade, certain ly is no Joe Louis with a knock out punch but he does toss a better blow than the average. The record books show that he has fought SI battles, not counting his service In the coast Shop until 9 P.M. 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Jimmy Bivins, rated by many as one of the better boxers in the business, got two of those draws with Valentino which goes to prove that Pat is no suck er in the fancy-dan department. Valentino and his wife are both confident that he'll win the AVE iME HEY with Kenmore Circulating Oil i ..... j Weather King Heater Dependable Warmth, low Price 9Mn. Square.. 19.95 Reliable hot water heater blanked your cor with cozy warmth. Compact site; Mdlrudet only SVi-in. See it at Sean. Radiant-type Heater Chases Room Chill in a Jiffy U. I. Approved . . . 8.25 A ojufc, efficient, economical way to re move chill, laty to carry! Safe! Attrac lively finished, for 110120 V. AC Heater-Fan Unit Winter Warmth, Summer Breez.i Kenmore Brand. . . 14.95 Tw. tomtorti I. on. milt. Warmth lor ittl.f. tool br.fo tor lumm.r. Sat.l loiy to kandl.l for 110120 rait AC. crown. Pat hasn't had a fight since last December, when he won the California heavyweight crown from hard-punching Tur key Thompson of Los Angeles. 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